Monday, 29 January 2007

How to fight




Sunday, 21 January 2007


Lucasz - the calm after the storm

Lucasz took his record to 3-0 today with a T.K.O. early in the second. The Eagle has landed.

Craig reprised his last performance in great style, and looked sharp and fit throughout every second of the fight. Although Lex took home the decision, Craig can still feel victorious tonight.
Not a bad days work from Barrys boys.

Thursday, 18 January 2007

This Sunday - Jose vs. Easdon 2

Craig is fighting World Champion Lex Easdon again this Sunday on Lex's home show. Who's going to go and give some support? Roll call!

Remember Craig - "You Dragon! He only man, but you Dragon!"

South Shields Samurai

Pete Tiarks e-mailed this story to me, it wasn't me, so does anyone else want to take credit for it?


Mysterious samurai saves Police in UK
Tue 10:50pm

A samurai sword wielding vigilante has come to the rescue of two Police officers when they were attacked by an armed gang in South Shields, England.

A group of men had forced their way into a house and were ransacking the place when passing plain-clothes officers were alerted by a woman inside screaming.

The criminals outnumbered them and were armed with a hammer, knives and chains and attacked the Police officers.

As one of them stabbed at a Policeman with his knife, a mysterious do-gooder appeared from nowhere and attacked him with a samurai sword.

One of the burglars began running away but was stopped by the stranger who struck him on the arm with the sword.

Two of the criminals were arrested, but in true hero style the samurai disappeared before police could speak to him.

A third man was arrested later and two more are still being hunted.

Police are especially keen to trace the man with the sword who came to the aid of their officers, and have asked for anyone with information to call them.

Tuesday, 16 January 2007


Add 2 more names to the roll of honour, on Monday night Leon and Big Danny both successfully completed the fitness landmark that is the muscle-up.

Monday, 15 January 2007

Fear does not exist in this Dojo, does it?.....

Pain does not exist in this dojo, does it? Defeat does not exist in this Dojo, does it?

We do not train to be merciful here. Mercy is for the weak. Here, in the streets, in competition. A man confronts you he is the enemy. An enemy deserves no mercy.

If you're too young to know what I'm on about then you've missed a critical part of your education. Here's a brief synopsis of the movie, the Karate kid -

Badly proportioned Ralph Maccio arrives in California, he bullshits everyone that he knows Karate and gets exposed when he meets the local Karate champ. To compound matters Daniel san slys in on the Karate champs lass. Basically he's a little wanker, but he redeems himself when he exposes how poor 1980's McDojo Karate was by training for a couple of weeks then winning a state tournament at black belt level in spite of his obvious physical disability. This film was responsible for an enormous boom in Karate gi style pyjamas for children during the 80's.
5 stars.

Wednesday, 10 January 2007

H.T. of S.B.G. @ K.D.

H.T. in action against Andy Roberts @ Cagewarriors

Hywel Teague, M.M.A. photographer, fighter and journalist extroardinaire made a welcome appearance tonight at the K.D. survival school to give us some Straight Blast gym style technique training. Those of you who missed it - you missed out. Those of you who made it - you can thank him by buying his magazine, Fighters Only, instead of half-inching a copy from the gym.

Thursday, 4 January 2007

Team, Team, Team, Team, Team

Damn it!!

There is no I in TEAM. Ive tried damn hard to find this I in team and i'm yet to find it. Seeing as I am part of the Sorthanikul/knuckledraggers team I would like to offer my services for group sessions free of charge to anyone who is interested in very intense kettlebell fitness training. I have 2 years experience with the 'bells and have been trained by the UKs master coach Mr Stan Pike.

When I say FREE i don't really mean free, the price of admission is ......... wait for it

5 pullups
10 pressups
15 squats


If anyone is interested in this let me know, once I have atleast 5 people interested and the admission has been paid my services will be on offer.

This is fantastic guys, so just take advantage.

I understand that there will be people of all skill sets so we will bring everyone up to speed with the basics before attempting any kind of intensity.

Hope to hear from you all soon.