Handstand pushups on the ringsCheck out Ian Malones site www.crossfitnewcastle.com
Why not get in touch with Ian and get along to one of his sessions for some sick and twisted fitness.
Why not get in touch with Ian and get along to one of his sessions for some sick and twisted fitness.
3 comments:
Amazing ability! I mean, for Dave to be standing on the ceiling like that! ....I'm lost for words.....
;0)
.....After waking up today I have learned that alcohol and having access to the internet don't really mix...!
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