Thursday, 28 December 2006


Okay guys, it seems I managed to get my name off the naughty list this year and Santa brought me a brand new video camera. That means from now on I'll be taping all our sparring and fitness work for technique analysis; and as an added bonus I'll be setting you homework - in the shape of a video technique each week. Here's the first one, the Brabo choke. Nail it and victory is yours time and again.

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Bill said...

Your both naturals the pair of you.

Austrailian soap casters will be knocking on your door very soon :-)

Bullshit aside, awesome idea lads, but careful, don't let the enemy steal your kung fu!

Rebecca Ryan Long said...

OMG I am in love.. I finally got to hear your voice..